Blog
In my blog I capture my ramblings and thought wanderings. I hope to inspire you, raise awareness and, of course, connect.
The longest 10 days of my life, or: my introduction to meditation
Mindfulness is hot. More and more often you hear and read about training courses and workshops, where you learn to live more consciously, based on different meditation techniques. I also wanted…
Early bird catches the worm: how waking up early changes your life
Waking up at the crack of dawn and enjoying it? It seems impossible. Especially if you suffer from a little voice in your head in the morning that says you can stay in bed a bit more. Because…