Some of the most useful lessons I’ve ever learned were taught to me by a dead man. He had passed away some years already before he came into my life, but goodness, did he come into my life. I still vividly remember the pain…
Mindfulness is hot. More and more often you hear and read about training courses and workshops, where you learn to live more consciously, based on different meditation techniques. I also wanted…
Waking up at the crack of dawn and enjoying it? It seems impossible. Especially if you suffer from a little voice in your head in the morning that says you can stay in bed a bit more. Because…
